EMBODIED HARMONY CLASS
🌿 Embodied Harmony : A Journey into Mindful Movement and Breathwork 🌿
Embark on a transformative odyssey of self-discovery and inner harmony in our Embodied Harmony class. This immersive experience invites you to reconnect with your body, mind, and spirit through a fusion of movement, breathwork, and mindfulmeditation.
🌱 What Awaits You:
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Breathwork Bliss: Dive deep into the sacred rhythm of your breath, unlocking its power to calm the mind, energize the body, and awaken your inner vitality.
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Soulful Movement: Release tension and rediscover the joy of movement as you embark on a journey through expressive and fluid motions. Experience gentle yet invigorating exploration of somatic movement, inviting you to dance, sway, and stretch in harmony with your body's natural rhythms.
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Mindful Meditation: Quiet the chatter of the mind and sink into the present moment through the practice of mindful meditation. You'll cultivate a sense of inner peace and awareness, learning to observe and honor the sensations, thoughts, and emotions that arise with compassion and acceptance.
- Loving Self-Care: Nurture a deeper sense of self-love and acceptance as you honor and celebrate your body exactly as it is. Through gentle touch, affirmations, and reflection, you'll cultivate a profound sense of gratitude for the vessel that carries you through life's adventures.
🌿 The Healing Benefits:
- Rediscover a sense of joy, vitality, and ease in your body
- Cultivate a deeper connection to your breath and inner rhythms
- Enhance mindfulness and presence in everyday life
- Foster a greater sense of self-love and acceptance
Join us for Embodied Harmony and embark on a journey of self-discovery, empowerment, and holistic well-being. Whether you're a seasoned practitioner or new to somatic practices, all are welcome to come as you are and explore the infinite wisdom and beauty of your body and spirit.
🌿 Join Us:
Date: June 4Â
Time: 5:30 pm
Location: Love Marlow
2400 S Marion RD STE 150
Sioux Falls, SD 57106
Investment: $22Â
Purchase Your Tickets: https://bit.ly/3W0N3cZ
Meet your Facilitator:
Chelsea Giedd is the owner of Awakened Womban. She is a trauma-informed somatic practitioner and a shamanic womb healer. Her passion is helping women heal from sexual trauma, reconnect to their bodies and embody euphoric pleasure!
You can download her FREE guide: Reclaiming Your Power - a women's step by step guide to healing sexual trauma and embodying your pleasure via the link below.
https://awakenedwomban.com/landing/reclaim-your-power-guide-1
All attendees will also receive $50 off their first private somatic healing session.Â